Showing results for Wellness and Mental Health

Boost focus, reduce stress, and enhance your well-being in just one hour a week with a four-week mindfulness course designed for the IU School of ...

Watch the Combatting Mental Health Stigma Video Series to explore real stories addressing mental health challenges in medicine and help break the stigma.

Mary de Groot, PhD, the Department of Medicine's Associate Vice Chair for Wellness, explores the emotional challenges associated with periods of uncertainty and change. Uncertainty ...

Psychologist Andrew Brown explains that when it comes to combating seasonal affective disorder, preparation is essential.

Laura Vater, MD, MPH, uses storytelling to promote humanism in medicine, focusing on wellbeing of both physicians and their patients.

The Department of Mental Health Services has launched an anti-stigma video series and produces a monthly podcast aimed at normalizing mental health care for medical ...

October is World Mental Health Month. IU School of Medicine's Department of Mental Health Services offers confidential, flexible support options — from targeted therapy to ...

New wellness hub allows members of the IU School of Medicine community to quickly find wellness resources available to them.

With June being Trauma Awareness Month, it’s a good time to remember that trauma can come in many forms.

This Black History Month, the Department of Mental Health Services honors and celebrates the legacy of African American trailblazers who have made significant contributions to ...