Showing results for Wellness and Mental Health

October is World Mental Health Month. IU School of Medicine's Department of Mental Health Services offers confidential, flexible support options — from targeted therapy to ...

New wellness hub allows members of the IU School of Medicine community to quickly find wellness resources available to them.

With June being Trauma Awareness Month, it’s a good time to remember that trauma can come in many forms.

This Black History Month, the Department of Mental Health Services honors and celebrates the legacy of African American trailblazers who have made significant contributions to ...

As we transition from the bustling holiday season into the start of a new year, a natural inclination towards self-reflection emerges, prompting us to ease ...

As the year draws to a close, it is natural to reflect on the successes, achievements, and setbacks of the past months. These questions were ...

Winter is coming, and with it, a condition known as Seasonal Affective Disorder (SAD) can cast a shadow over our lives. Here at the Department ...

Every year, National Hispanic Heritage Month is celebrated from September 15 through October 15. This national month of recognition was designed to acknowledge, celebrate, and ...

Medical learners and physicians are not exempt from mental health concerns but are in fact at a greater risk for experiencing distress related to the ...

Stress in its simplest form is the body’s natural response to the various challenges of life. When the body is well regulated this stress response and ...