<p>February is upon us, and as the temperatures continue to fall, it could be really easy to forget to prioritize your wellness. All month, let’s commit to making wellness our focus. Check out the Wellness tab on your MAP Canvas page for a calendar guide of small changes you can make each day this month that will contribute to your overall […]</p>

February wellness tips for med students

IU School of Medicine Feb 04, 2018

February is upon us, and as the temperatures continue to fall, it could be really easy to forget to prioritize your wellness. All month, let’s commit to making wellness our focus. Check out the Wellness tab on your MAP Canvas page for a calendar guide of small changes you can make each day this month that will contribute to your overall well-being. From a quick work out, to a dance break, to modifying your meal choices. Take a moment every day this month to think about how your daily habits impact how you feel, how you study, and how you interact with others.

Happy February!

Sydney M. Howell

Graduate Assistant | Wellness and Family Programming

Medical Student Education

635 Barnhill Drive | MS 159

Indianapolis, IN 46202

317.274.4597 tel

sydhowel@iu.edu

Author

IU School of Medicine

With more than 60 academic departments and specialty divisions across nine campuses and strong clinical partnerships with Indiana’s most advanced hospitals and physician networks, Indiana University School of Medicine is continuously advancing its mission to prepare healers and transform health in Indiana and throughout the world.

The views expressed in this content represent the perspective and opinions of the author and may or may not represent the position of Indiana University School of Medicine.

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