April is Alcohol Awareness Month, Stress Awareness Month, and, Sexual Assault Awareness and Prevention Month. While we recognize that these are three very different events, we at DMHS believe each one is important and worth focusing our time on.
Alcohol Awareness Month
- If you’re questioning your alcohol use, that’s a good sign you could benefit from screening and resources
- Alcohol can impact your own well-being and the care you provide to patients
- Assess your alcohol use.
- Learn about the impact of alcohol use in medical trainees.
Stress Awareness Month
- Stress is unfortunately a common experience for medical trainees
- Managing stress and finding healthy coping tools can impact your overall health
- Taking breaks may feel counterproductive, but they actually help your productivity because afterwards you’re often better able to focus
- Discover effective stress management strategies.
Sexual Assault Awareness and Prevention Month
- April is the 25th anniversary of Sexual Assault Awareness and Prevention Month.
- Did you know, nearly 1 in 5 US women have experienced sexual assault? -If you have experienced an assault, you are not alone!
- Chat online or talk by phone with someone for support.
- Please also remember that you can reach out to our team, at Mental Health Services, for help with any issues or concerns you may have.
- Send a message via our portal.
- Call us by phone at 317-278-2383 0 You can also call our crisis line 24/7 at 317-278-HELP (4357) for support any time day or night