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Struggling with performance anxiety? The IU School of Medicine Wellness Coalition recommends looking at practical strategies offered by Laura Vater, MD, MPH, a champion for wellness in medicine.

Wellness Tips: Freeing yourself from performance anxiety

Are you struggling with performance anxiety during exams, presentations, or clinicals? You’re not alone.

The IU School of Medicine Wellness Coalition recommends looking at the practical strategies offered by Laura Vater, MD, MPH, IU alumnus, GI oncologist, and faculty member. A champion for wellness in medicine, Vater offers insights on managing stress, building confidence, and achieving your best under pressure.

Whether you’re prepping for a big test or a clinical procedure, this quick read will provide useful tools to navigate anxiety and thrive in your medical journey. Check it out and take a step toward calm and focus!

Learn Practical Strategies for Overcoming Performance Anxiety

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Medical Student Education

The Medical Student Education team includes student affairs, curricular affairs and student support professionals across the state who support medical students at every step of their journey.

The views expressed in this content represent the perspective and opinions of the author and may or may not represent the position of Indiana University School of Medicine.