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Wellness: Use Enneagram to know yourself and others

Icon showing the 9 distinct personality types in the Enneagram, including The Reformer (1), The Helper (2), The Achiever (3), The Individualist (4), The Investigator (5), The Loyalist (6), The Enthusiast (7), The Challenger (8), and The Peacemaker (9).Part of becoming a physician—and a better person in general—is knowing yourself.

Being able to appreciate one’s strengths and weaknesses, learning how best to relate to others, and acknowledging the needs we have allows us to be more confident and wise in our day-to-day life.

One of the tools I have found helpful to better understand myself and others is the Enneagram. Since high school, I have used this 'personality system,' which asks questions and provides language to know myself better. The goal of going through a “personality test” is not to get at the right answer or put yourself—or others—in a tidy box. The goal is the journey of asking questions of one’s self and being challenged by what one uncovers.

Compared to other assessments like Meiers Briggs, DISC, OCEAN, or Strengthsfinder; I find the Enneagram to be more fluid and easier to implement. Instead of being static, it has the goal and challenge of helping one grow into their most healthy self!

The Enneagram divides things into nine numbers arranged in a circle. There are many intricacies, but each person has a number and a “wing,” which is one of the numbers on either side. Each number has core motivations and fears that influence the choices we make and the way we interact with others.

There are several online tests out there (some free, not some). The best way, I think, is to find your number is to read through descriptions of each and see which resonates with you. I would also recommend having family and friends read through them and see which one they think sounds the most like you. Again, the point is not to place you in a box, but to be guided through an exploration of yourself.

The book, "The Enneagram Made Easy," is a good resource checking out, as well.

-Ethan Goins, IU School of Medicine Wellness Coalition

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Medical Student Education

The Medical Student Education team includes student affairs, curricular affairs and student support professionals across the state who support medical students at every step of their journey.

The views expressed in this content represent the perspective and opinions of the author and may or may not represent the position of Indiana University School of Medicine.