Wellness Resources for Staff

IU Human Resources provides a number of benefits that support your financial, medical and professional wellness. Find resources to help you prepare for retirement, gain access to health care plans and manage your mental health.

SupportLinc Employee Assistance Program (EAP) can help you and your household members address life's challenges through free, 24/7 access to professional counseling, resources and referrals. Licensed advocates provide short-term assistance for issues like grief and loss, work-related pressures and depression. 

Find help, resources and support when you, a member of your team or someone you know is facing a mental health concern, needs someone to talk to or is looking for ways to improve mental well-being. Services include telehealth, one-on-one counseling, self-guided therapy, group support and more.

Healthy IU provides educational and environmental resources to foster individual well-being and support a culture of wellness. Resources address the Eight Dimensions of Wellness: financial, physical, spiritual, environmental, emotional, intellectual, occupational and social. 

Care.com allows you to find, book and pay for caregivers online; plan personalized care for adults/seniors; find last-minute backup care providers at a reduced cost; explore a large library of resources; and access discounts for care services, day-to-day essentials and major purchases.

Reach your weight-loss and wellness goals with the help of a free membership to Weight Watchers (WW). WW provides science-based tools through nutrition education, social support and healthy lifestyle habits like physical activity and stress management.