Wellness Resources for Learners

As an undergraduate student, you have the power to shape your life however you desire. Embrace this opportunity whole-heartedly, and take time to shape your personal well-being as well as your mind! The following resources are available to you at no charge, as a member of the IU School of Medicine community.

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Health and Wellness at IU Indianapolis

Find ways to have fun, get active, feel strong, protect your physical health, boost your mental health and more through medical and mental health services, wellness programs and campus recreation available on the Indianapolis campus.

Access IU Indianapolis wellness resources

Counseling and Psychological Services (CAPS)

Counseling and Psychological Services (CAPS) offers a full-range of clinical mental health services and support for learners. At your initial consultation appointment, a counselor will focus on understanding your concerns and goals, then make recommendations for next steps.

Learn more or get started with CAPS

Peer-to-Peer Wellness Coaches

Learn about wellness directly from your peers. Peer health educators are students who are available to present information on wellness topics, including physical and mental health, sexual misconduct, civic engagement and more to you, your student organization or your class.

Request a presentation or become a peer educator

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Health and Wellness Coaching

Uncover your values and desires, learn how to put them into action and get tips for maintaining healthy changes with a certified wellness coach. You'll get free, personalized guidance on topics like reducing stress, managing money, developing a sense of belonging, growing intellectually and more.

Learn more and sign up for coaching

Nutrition Resources

Have more energy, get better grades and lower your risk for disease when you understand and practice healthy eating. Learn tips for healthier eating, schedule a nutrition presentation or find out how to access nutritious food, even when you're strapped for cash.

Access nutrition resourcees

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Department of Mental Health Services

Access mental health services on all IU School of Medicine campuses in-person, or schedule a tele-health appointment. You can also take a mental health, well-being, anxiety, depression or PTSD screening online.

Access the Department of Mental Health Services

Ombuds Office

Discuss concerns, complaints and disputes with an impartial third party in a safe environment at the IU School of Medicine Ombuds Office. Confidentially discuss sensitive issues, find guidance on how to address a conflict, identify policies that apply to a specific situation and more.

Access the Ombuds Office

TimelyCare

IU students have FREE, 24/7 access to TimelyCare, a virtual health and well-being platform designed for college students. Access virtual mental health support or self-care content on demand, or schedule counseling or health coaching sessions when they work for you.

Access TimelyCare resources

Additional resources may be available

Additional wellness resources may be available to you. Check with your department or unit to learn more.