Wellness Corner: Striking the summer balance

Medical Student Education Apr 23, 2025

As the sun stays out longer and the last school year fades into the rearview, it's time to recharge. Whether diving into research, preparing for boards, gearing up for clinicals, or enjoying a well-earned break, don't forget balance is key. Take time to unplug, connect with friends, and do what makes you feel alive outside the hospital walls. Let rest and joy be part of your wellness plan this summer—you've earned it. Looking for ways to make the most of your summer in Indiana? Here are some top activities to help you unwind:

Indiana Dunes National Park: Explore 15 miles of pristine beaches, hike the iconic dunes, or enjoy a peaceful sunset over Lake Michigan.
Indiana State Fair (August 1–17): Experience the state's largest event with live music, carnival rides, and classic fair food.
GANGGANG's BLACK: A Festival of Joy (July): Celebrate Black culture with music, art, and community at Riverside Park.
Fourth Street Arts and Crafts Festival (Bloomington): The Fourth Street Festival of the Arts is a two-day showcase of 120+ nationally and regionally recognized artists. This free event also features performance art and live music. The 2025 event will occur Labor Day Weekend, August 30 - 31.
Indiana Cheese Trail: Embark on a culinary adventure by visiting local creameries and tasting artisanal cheeses across the state.

So, take a deep breath, step outside, and embrace the summer. Your well-being matters—make it a priority.

Author

Medical Student Education

The Medical Student Education team includes student affairs, curricular affairs and student support professionals across the state who support medical students at every step of their journey.

The views expressed in this content represent the perspective and opinions of the author and may or may not represent the position of Indiana University School of Medicine.

Suggested for you

Spring 2026 All School Meeting: Dean Hess looks back on progress made in education, research, patient care

Collaborative mass casualty simulation takes learning beyond the classroom for IU medical students

Cross-campus collaboration leads to success for simulation center's first large-scale event

Public health meets medicine: IU medical students join county health departments aiming for a healthier Indiana

Students launch AI in Medicine interest group